weight loss, 2017

So, I’m sharing the good, bad, and the ugly about weight loss. Back in November, I stopped following Phase 3 of the Curves eating plans–that’s the maintainance-keep-adding-muscle-losing-fat phase. I figured I’d “take a break” for the holidays–Thanksgiving, Christmas, New Year. Then, I’d start back again…. You know. Ha. It’s March and I’ve never started back […]